Hughlarr's Journal, 07 September 2011

197.0 lb Lost so far: 7.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 36.75g | Prot: 33.25g | Carb: 183.50g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Light Original Potato Chips, 6" Meatball Marinara. Snacks/Other: Peanut M&M's, Chewy Bars - Oat & Caramel. more...

2364 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...