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ate too much
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129.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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579 kcal
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Fat: 10.11g | Prot: 63.15g | Carb: 65.65g.
Breakfast: Diet Green Tea Original. Lunch: Light Balsamic Vinaigrette, Carving Board Roast Beef, Celery, Red Bell Pepper, Watermelon, Melba Toast Whole Grain, Green Peppers, Romaine Lettuce, Cucumber (with Peel). Dinner: Creamy Peanut Butter, Apples, Tilapia (Fish) (Cooked, Dry Heat), Zucchini. more...
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steady weight
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