Weigh In record (no journal entry) for 16 September 2015
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228.0 lb
Lost so far: 42.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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1449 kcal
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Fat: 105.63g | Prot: 94.05g | Carb: 60.61g.
Breakfast: kroger Kroger Sausage Patties, Silk Coconutmilk Unsweetened. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Curry. Dinner: Mission Mission Low Carb Whole Wheat Burritto 8 Count, Taco Bell Soft Taco - Beef (No Tortilla). Snacks/Other: Part Skim Mozzarella Cheese. more...
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losing 14.0 lb a week
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