Weigh In record (no journal entry) for 07 September 2011
|
252.9 lb
Lost so far: 12.1 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2011:
|
1153 kcal
|
Fat: 42.72g | Prot: 53.32g | Carb: 137.14g.
Breakfast: Wheat Bagel, Bacon, Iced Coffee with Cream, American Cheese, Egg. Lunch: Tuna Salad Wrap, Baked Potato Chips. Snacks/Other: Trader Darwin's Secrets of the Psyllium, Organic Vanilla Soymilk, Ovaltine Classic Chocolate Malt Mix. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eaglet3d's weight history
|