DA36897's Journal, 07 September 2011

276.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2754 kcal

Fat: 121.36g | Prot: 149.45g | Carb: 266.85g.   Breakfast: Cream Cheese. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Four Meat Pizza. Snacks/Other: sweet heat bbq fried pork skins, sweet heat bbq fried pork skins, Animal Cracker, Chocolatey Peanut Butter Cracker Sandwiches, Chewy Granola Bars - Peanut Sweet & Salty. more...

3313 kcal

Activities & Exercise: Driving - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...