|
**
|
137.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2015:
|
1215 kcal
|
Fat: 49.10g | Prot: 63.61g | Carb: 118.72g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Potato Gnocchi, Birds Eye Steamfresh Broccoli Cuts, Al Fresco Sweet Italian Chicken Grillers. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|