Weigh In record (no journal entry) for 15 September 2015
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154.4 lb
Lost so far: 40.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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375 kcal
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Fat: 9.15g | Prot: 16.39g | Carb: 58.94g.
Breakfast: Redpath Brown Sugar, Brown Sugar, Blanched Almonds, Quaker Instant Oatmeal - Regular, Oatmeal, Coffee with Milk, Yoplait Source 0% Yogurt. more...
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steady weight
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jill bright's weight history
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