Weigh In record (no journal entry) for 07 September 2011
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199.4 lb
Lost so far: 9.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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463 kcal
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Fat: 6.14g | Prot: 64.50g | Carb: 39.34g.
Breakfast: herbalife protein mix, herbalife formula. Lunch: cherry tomatoes, orowheat sandwich thins, tuna fish. Snacks/Other: herbalife beverage mix. more...
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losing 1.3 lb a week
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leasarip's weight history
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