Weigh In record (no journal entry) for 15 September 2015
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230.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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437 kcal
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Fat: 32.94g | Prot: 29.58g | Carb: 1.77g.
Breakfast: Sargento Classic Sharp Cheddar Cheese, Egg, Tyson Foods Hickory Bacon Ready to Serve. more...
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losing 21.0 lb a week
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MurderMostFowl's weight history
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