Trisa's Journal, 06 September 2011

started the caveman on 8/3 weight was 215; lost 7 lbs. right away; gained a few back this past weekend.
trying to get back into it.
210.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 September 2011:
1442 kcal Fat: 79.36g | Prot: 85.06g | Carb: 103.48g.   Breakfast: Almonds, Cream Substitute (Powdered), coffee, bora bora bar. Lunch: lipton cup a soup, fuze, fuze, mayo, tuna. Dinner: Chicken Wing, green beans, mashed potato, chicken wing, chicken breast. Snacks/Other: Excellence Dark Chocolate Chili. more...
2345 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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