Coweise's Journal, 14 September 2015

114.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1600 kcal

Fat: 68.69g | Prot: 55.51g | Carb: 184.85g.   Breakfast: Corny Crunch. Lunch: Aldi Milch 1,5%, Aldi Haferflocken, Nektarinen. Dinner: Harry Weizenmischbrot, Aldi Ofenkäse. Snacks/Other: Latte Macchiato, Kaffee mit Milch und Zucker, Balisto Korn-Mix, Lubs Aronia Fruchtriegel. more...

1469 kcal

Activities & Exercise: Water Aerobics - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...