Biffington's Journal, 14 September 2015

Weigh In record (no journal entry) for 14 September 2015
263.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 September 2015:
1066 kcal Fat: 44.09g | Prot: 99.34g | Carb: 71.23g.   Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Carrots. Lunch: Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Cucumber (with Peel). Dinner: Ground Beef (Cooked), Carrots, Carrots, Cooked Salmon. Snacks/Other: Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

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