Weigh In record (no journal entry) for 14 September 2015
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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285 kcal
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Fat: 1.05g | Prot: 6.52g | Carb: 62.46g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Bananas, Kellogg's Special K Blueberry Cereal, Florida's Natural 100% Pure Florida Orange Juice. more...
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steady weight
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