Weigh In record (no journal entry) for 22 November 2009
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209.0 lb
Lost so far: 3.5 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2009:
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1152 kcal
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Fat: 43.69g | Prot: 56.77g | Carb: 145.51g.
Breakfast: Steamfresh Whole grain Brown Rice, Bologna, Whole Grain White Bread, Select Healthy Request Savory Chicken and Long Grain Rice. Dinner: Purely Pistachio Ice Cream, Meat Loaf Made with Beef in Tomato-Based Sauce. more...
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losing 1.8 lb a week
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renetty's weight history
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