mimmom's Journal, 13 September 2015

Weigh In record (no journal entry) for 13 September 2015
180.8 lb Lost so far: 4.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2015:
485 kcal Fat: 7.65g | Prot: 39.97g | Carb: 67.53g.   Breakfast: Derby Blue Multi Vitamine. Lunch: Rio Mare Tonno al Naturale, Pesca, OK Bio Gallette di Mais, Granarolo Ricotta Light. Snacks/Other: Funghi, Banana. more...
losing 0.5 lb a week

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