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BS 83 On Farxiga & Victoza. I eat regular food now, but still try to limit the types of carbs I consume. I eat very small portions of pasta, bread and potatoes. I still eat a lot of proteins and I've cut down on fats a little. No more coconut oil in my coffee. My joints have really bothered me though and I wake up in pain in my shoulders, legs and hips. Don't know why, maye I'll get a sed rate done to measure the inflammation. I have a sinus infection and today is day 6. I will feel better in a couple more days and I'm already better than I was 4 days ago. Still cannot fully taste food.
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189.0 lb
Lost so far: 66.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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steady weight
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