Weigh In record (no journal entry) for 06 September 2011
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218.2 lb
Lost so far: 0 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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450 kcal
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Fat: 19.50g | Prot: 29.50g | Carb: 38.50g.
Lunch: Chocolate Sandwich Cookies, Mayo Real Mayonnaise, Turkey Burger, Hamburger Buns. more...
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steady weight
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