Weigh In record (no journal entry) for 06 September 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1512 kcal
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Fat: 30.85g | Prot: 49.62g | Carb: 187.70g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Almonds, Pretzels. Dinner: Chick Peas, Blue Cheese. Snacks/Other: Cheerios, Vodka, Soy Milk, Bananas. more...
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gaining 3.5 lb a week
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