Weigh In record (no journal entry) for 12 September 2015
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185.6 lb
Lost so far: 36.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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1044 kcal
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Fat: 16.73g | Prot: 36.29g | Carb: 185.37g.
Breakfast: Hallulla, Lucchetti Tallarines 78, Malloa Salsa de Tomate, Carne. Lunch: Chamonix Helado de Piña. more...
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losing 6.2 lb a week
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