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Consuming more calories: 3500. I'll stay like this for a little awhile.
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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3446 kcal
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Fat: 251.84g | Prot: 235.34g | Carb: 93.00g.
Breakfast: Kraft slow-simmered sweet honey barbecue sauce, Skinless Chicken Breast, Bar-S Foods Chicken Jumbo Franks, Polly-O Part Skim Mozzarella Cheese, Filippo Berio Extra Virgin Olive Oil, Kroger Hearts of Romaine Lettuce. Lunch: Trader Joe's Sun-Dried Tomato & Basil Chicken Tenders, Kroger Hearts of Romaine Lettuce, Filippo Berio Extra Virgin Olive Oil, Polly-O Part Skim Mozzarella Cheese. Dinner: 3 Guys From Brooklyn Extra Large Eggs, Skinless Chicken Breast, Filippo Berio Extra Virgin Olive Oil, Bar-S Foods Chicken Jumbo Franks, Polly-O Part Skim Mozzarella Cheese, Kraft slow-simmered sweet honey barbecue sauce. Snacks/Other: Polly-O String Cheese 2% milk, Quest Peanut Butter Protein Powder, Silk Organic Unsweetened Soymilk, Quest Strawberry Cheesecake Protein Bar, Silk Organic Unsweetened Soymilk, Quest Peanut Butter Protein Powder, Polly-O String Cheese Low-Moisture Part-Skim Mozarella Cheese. more...
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gaining 2.0 lb a week
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