Sandra25's Journal, 12 September 2015

192.0 lb Lost so far: 3.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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410 kcal

Fat: 0.00g | Prot: 13.00g | Carb: 95.50g.   Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Mott's Granny Smith Apples. more...

2765 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours and 19 minutes, Resting - 14 hours and 26 minutes, Sleeping - 7 hours and 15 minutes. more...