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Marciawildflower
Journal
12 Sep 15
Marciawildflower's Journal, 12 September 2015
Marciawildflower's Profile
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Weigh In record (no journal entry) for 12 September 2015
255.8 lb
Lost so far:
14.2 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2015:
2076 kcal
Fat: 121.59g | Prot: 97.77g | Carb: 179.04g.
Breakfast:
Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Golden Chick Green Beans.
Lunch:
KFC Sweet Life Chocolate Chip Cookie, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh, KFC Green Beans.
Dinner:
Kraft Cool Whip, Strawberries, On The Border Chips and Salsa, Taco Del Mar Chicken Taco Salad, Taco Cabana Bean & Cheese Nachos Shredded Cheese (Regular).
more...
2826 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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