Marciawildflower's Journal, 12 September 2015

Weigh In record (no journal entry) for 12 September 2015
255.8 lb Lost so far: 14.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2015:
2076 kcal Fat: 121.59g | Prot: 97.77g | Carb: 179.04g.   Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Golden Chick Green Beans. Lunch: KFC Sweet Life Chocolate Chip Cookie, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh, KFC Green Beans. Dinner: Kraft Cool Whip, Strawberries, On The Border Chips and Salsa, Taco Del Mar Chicken Taco Salad, Taco Cabana Bean & Cheese Nachos Shredded Cheese (Regular). more...
2826 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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