MickeyD123's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011
165.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
630 kcal Fat: 27.00g | Prot: 15.00g | Carb: 88.00g.   Breakfast: Medium Nonfat Mocha. Lunch: Broccoli Cheese Soup. Snacks/Other: Hershey Kit Kat Extra Crispy. more...
gaining 1.8 lb a week

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