vpsullivan's Journal, 22 November 2009

174.0 lb Lost so far: 2.2 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 74.46g | Prot: 53.25g | Carb: 191.72g.   Breakfast: Mozzarella Cheese (Whole Milk), Fresh Pasta (Cooked). Dinner: Buffalo Chicken Fingerz (5 Pieces), Tater Chips. more...

2586 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...