Weigh In record (no journal entry) for 06 September 2011
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280.4 lb
Lost so far: 2.0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1632 kcal
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Fat: 79.99g | Prot: 58.17g | Carb: 186.67g.
Breakfast: Banana Nut Bread, Nonfat Black Cherry Greek Yogurt. Lunch: Chocolate Puddings (Instant, Dry Mix), Light Style Oatmeal Bread, Italian Sausage. Snacks/Other: Pistachio Nuts , Chewy Bars - Oats & Chocolate, Pistachio Nuts, Seasonal Fresh Fruit Salad. more...
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gaining 9.3 lb a week
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