Weigh In record (no journal entry) for 11 September 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2015:
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1167 kcal
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Fat: 76.89g | Prot: 88.18g | Carb: 29.02g.
Breakfast: Calavo Avocado, Sweet Onions, Egg Omelet or Scrambled Egg with Ham or Bacon, Coffee, Coconut Milk (with Water). Dinner: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn. more...
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