geekgranny's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011
176.4 lb Lost so far: 7.2 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
300 kcal Fat: 8.00g | Prot: 10.00g | Carb: 43.00g.   Snacks/Other: Fat Free Cream Cheese, Wheat Thins - Low Sodium, Special K Cereal Bars - Raspberry Cheesecake. more...
gaining 4.7 lb a week

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