DA36897's Journal, 06 September 2011

So fatty mcfat fat decided to have a cheat day yesterday. Was it worth it?

279.0 lb Lost so far: 11.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2272 kcal

Fat: 82.23g | Prot: 109.51g | Carb: 272.69g.   Breakfast: Low Fat Fruit & Grain Bar - Apple Cinnamon. Lunch: Pomegranate Vinaigrette Dressing, Side Salad (No Dressing), Grilled Chicken Go Wrap. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolatey Peanut Butter Cracker Sandwiches, Yellow Cling Sliced Peaches, Large Curd Cottage Cheese, Chewy Granola Bars - Peanut Sweet & Salty. more...

3335 kcal

Activities & Exercise: Driving - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...