Weigh In record (no journal entry) for 06 September 2011
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254.8 lb
Lost so far: 10.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1277 kcal
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Fat: 61.59g | Prot: 48.37g | Carb: 134.12g.
Breakfast: Organic Vanilla Soymilk, Egg, American Cheese, No Calorie Sweetener Packets, Coffee, Light Wheat Multigrain English Muffin, Olivio Premium Spread. Lunch: Baked Potato Chips, Tuna Salad Wrap. Snacks/Other: Hummus with Pretzel Crisps To Go, Trader Darwin's Secrets of the Psyllium, Organic Vanilla Soymilk, Ovaltine Classic Chocolate Malt Mix. more...
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gaining 6.1 lb a week
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