eamonne's Journal, 11 September 2015

Let's start tracking again. readjust goal weight

193.6 lb Lost so far: 42.3 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1975 kcal

Fat: 114.42g | Prot: 73.01g | Carb: 173.43g.   Breakfast: Peanuts, Cappuccino, Coffee (Brewed From Grounds), Scotsburn Blend Cream (10% Milk Fat). Lunch: Lidl Dönertasche. Dinner: Cornetto Schokolade, Peanuts, REWE Beste Wahl Flammekuchen Herzhaft, Pumpkin Soup. more...

2655 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...