Patsprincess's Journal, 06 September 2011

160.0 lb Lost so far: 14.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 61.37g | Prot: 62.74g | Carb: 183.13g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, 1% Fat Milk, Honey Nut Cheerios. Lunch: Light Fat Free Blackberry Yogurt, Active Lifestyle Chewy Bars - Oats & Peanut Butter. Dinner: Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza, Honey Roasted Creamy Peanut Butter. more...

2118 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...