Weigh In record (no journal entry) for 10 September 2015
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2015:
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1676 kcal
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Fat: 59.15g | Prot: 69.21g | Carb: 216.12g.
Breakfast: Sasko Low GI Seeded Brown Loaf, Bananas. Lunch: Apples, Cheddar Cheese (Reduced Fat), Bakers Provita. Dinner: Bolognese, Spaghetti. Snacks/Other: Twix Twix, Cupcake with Icing, Coffee with Milk, Nescafe Cappuccino Unsweetened. more...
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1808 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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