desoizal's Journal, 10 September 2015

Weigh In record (no journal entry) for 10 September 2015
195.1 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2015:
3326 kcal Fat: 84.27g | Prot: 214.06g | Carb: 295.94g.   Breakfast: Village Bakery White Bap, Sandevid Tinto de Verano. Lunch: Milka Milk Chocolate, Blueberries, Morrisons Bistro Style Salad, Banana, Cherry Tomatoes, Morrisons Organic Beetroot, Gonzalez Butchers Chicken Pinchitos, Highland Game Venison Burgers, Kezie Kangaroo Burger. more...
losing 6.2 lb a week

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