Weigh In record (no journal entry) for 10 September 2015
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195.1 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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3326 kcal
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Fat: 84.27g | Prot: 214.06g | Carb: 295.94g.
Breakfast: Village Bakery White Bap, Sandevid Tinto de Verano. Lunch: Milka Milk Chocolate, Blueberries, Morrisons Bistro Style Salad, Banana, Cherry Tomatoes, Morrisons Organic Beetroot, Gonzalez Butchers Chicken Pinchitos, Highland Game Venison Burgers, Kezie Kangaroo Burger. more...
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losing 6.2 lb a week
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desoizal's weight history
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