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Today was labor day holiday. At home with the family all day. Dance battled with Britt.
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276.6 lb
Lost so far: 13.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2011:
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3474 kcal
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Fat: 154.37g | Prot: 143.86g | Carb: 371.35g.
Breakfast: Sliced Pepper Jack Cheese, Egg, Soft Taco Flour Tortillas (Great Value), White American Cheese Singles, picante sauce (great value). Lunch: Pizza with Meat and Vegetables. Dinner: Hamburger Buns, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Creamy Peanut Butter, Captain's Wafers Cream Cheese and Chives, Great Value American Cheese Slices, Chocolatey Peanut Butter Cracker Sandwiches, Chocolatey Peanut Butter Cracker Sandwiches. more...
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3504 kcal
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Activities & Exercise:
Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 9 hours, Sleeping - 11 hours. more...
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gaining 0.7 lb a week
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