Jennifer Woodruff's Journal, 09 September 2015

118.5 lb Lost so far: 17.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 62.70g | Prot: 38.46g | Carb: 128.60g.   Breakfast: Kellogg's Fiber One Antioxidants Protein - Peanut Chewy Bar, Instant Coffee (made from Powdered), Coffee-Mate Vanilla Caramel Powder Coffee Creamer. Lunch: Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). Dinner: Burger King Crispy Chicken Jr., Burger King Satisfries (Value). Snacks/Other: Dove Dark Chocolate Miniatures. more...

1625 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...