Weigh In record (no journal entry) for 09 September 2015
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155.2 lb
Lost so far: 14.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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1608 kcal
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Fat: 59.77g | Prot: 90.67g | Carb: 174.35g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande). Lunch: Chicken Parmesan. Dinner: DiGiorno Italian Style Favorites Chicken Parmesan. Snacks/Other: Fiber One Soft Baked Cookies. more...
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losing 1.9 lb a week
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Melinda Torres's weight history
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