Weigh In record (no journal entry) for 09 September 2015
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145.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2015:
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1061 kcal
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Fat: 27.79g | Prot: 54.03g | Carb: 155.04g.
Breakfast: Omelete ou Ovos Mexidos com Cogumelos. Lunch: Salada de Alface com Vegetais Variados, Salada Verde Mista, Filé de Frango Grelhado, Camil Arroz Branco. Dinner: Maggi Caldo de Legumes, Creme de Palmito. Snacks/Other: Suco de Limão, Suco de Abacaxi, Suco de Laranja, Barras de Granola com Pepitas de Chocolate Macias. more...
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