Weigh In record (no journal entry) for 09 September 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2015:
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2166 kcal
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Fat: 158.78g | Prot: 140.23g | Carb: 60.42g.
Breakfast: Scrambled Egg, Chicken Broth (Home Recipe), Bacon (Cured, Pan-Fried, Cooked), Spectrum Organic Virgin Coconut Oil, Butter, Iceberg Lettuce (Includes Crisphead Types), Broccoli. Lunch: Carrots, Chicken Breast, Mayonnaise, Tomatoes. Dinner: Smoked Salmon, Spectrum Organic Virgin Coconut Oil, Butter, Broccoli, Spinach. Snacks/Other: Nutiva Organic Hemp Protein Powder, Peanut Butter, Mission Avocado. more...
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