Weigh In record (no journal entry) for 09 September 2015
|
150.8 lb
Lost so far: 118.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2015:
|
559 kcal
|
Fat: 15.21g | Prot: 28.42g | Carb: 76.37g.
Breakfast: Brauner Zucker, Milch 1,5%, Alnatura Dinkelgrieß, Lindenhof Holländischer Ziegengouda, Mischbrot. Snacks/Other: Babybel Mini Babybel Light. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cocktailnase's weight history
|