vnilla's Journal, 09 September 2015

No drop and no gain. At this stage I'm happy with my weight
128.7 lb Lost so far: 10.1 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2015:
1464 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight


Comments 
Well done on not gaining :) 
09 Sep 15 by member: Big Boy Optimus

     
 

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