mona54's Journal, 09 September 2015

114.4 lb Lost so far: 13.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 78.12g | Prot: 77.55g | Carb: 89.27g.   Breakfast: Marmeladenbrot, Kaffee. Lunch: Stolle Hot Wings. Dinner: Stolle Hot Wings. Snacks/Other: Gugelhupf. more...

1921 kcal

Activities & Exercise: Cleaning - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...