Weigh In record (no journal entry) for 08 September 2015
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129.4 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1839 kcal
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Fat: 31.13g | Prot: 92.09g | Carb: 278.24g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Appels, Camembert, Volkoren Brood. Dinner: Rode Tafelwijn, Atlantische Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt), Broccoli. Snacks/Other: Milsani Yoghurt met Aardbei, LU Cracotte Volkoren, Watermeloen, Lotus Speculoos, LU Vitabis 1 Koek. more...
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losing 3.1 lb a week
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Dana@'s weight history
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