Weigh In record (no journal entry) for 05 September 2011
|
205.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2011:
|
2490 kcal
|
Fat: 114.00g | Prot: 89.00g | Carb: 263.70g.
Breakfast: Breadsticks, Chicken Biscuit, Blueberry Muffins. Lunch: Chili Cheese Coney. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Octoberfest Beer, Fruit Snacks. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jstaylor21's weight history
|