Desiree Wright's Journal, 20 November 2009

Desiree Wright's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 November 2009

173.0 lb Lost so far: 0.5 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 November 2009:

964 kcal

Fat: 21.68g | Prot: 43.85g | Carb: 152.80g. Breakfast: banana, yoplait light french vanilla. Lunch: apple, grapefruit. Dinner: pizza, chicken and rice. Snacks/Other: broccoli. more...

2241 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Desiree Wright's weight history

view complete history

Desiree Wright's Journal, 20 November 2009

Submit a Comment

Other Related Links

Members

Desiree Wright's weight history