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gearing up for phase one in South Beach.
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170.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2009:
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2261 kcal
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Activities & Exercise:
Resting - 14 hours and 29 minutes, Sleeping - 8 hours, walking - 1 hour and 30 minutes, Yard Work (gardening) - 1 minute. more...
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losing 4.7 lb a week
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lifestart's weight history
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