Weigh In record (no journal entry) for 08 September 2015
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189.2 lb
Lost so far: 33.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1203 kcal
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Fat: 52.11g | Prot: 44.47g | Carb: 135.37g.
Breakfast: Santa Isabel Torta Mil Hojas, Nestlé Prestigio, McDonald's McWrap Palta Grill, Huevo Cocido, Pan Integral, Palta, Nestlé Chandelle Chocolate. more...
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losing 0.6 lb a week
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