jenchoi's Journal, 05 September 2011

24.4, 20.3%
115.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2011:
1868 kcal Fat: 60.97g | Prot: 92.16g | Carb: 197.05g.   Breakfast: Strawberries. Lunch: Gotta Have Creme Caramel Frozen Yogurt, Funfetti Cake Mix, Tomatoes, BBQ Sauce, Pulled Pork, Baby Spinach, Milk (1% Lowfat with Added Vitamin A). Dinner: Cabbage Kimchi, Tomato Mozzarella Caprese Salad, Blue Moon Beer, Sweet Cucumber Pickle, Cheeseburger with 1/4 Lb Meat on Bun, Mild Italian Chicken Sausage. more...
gaining 8.8 lb a week

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