golondrinalibre's Journal, 07 September 2015

130.5 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 17.37g | Prot: 68.84g | Carb: 164.21g.   Breakfast: Higos. Lunch: Batido Proteinas, Lentejas Cocidas. Dinner: Bizcocho. more...

2685 kcal

Activities & Exercise: Body Pump - 1 hour, Spinning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...