Weigh In record (no journal entry) for 05 September 2011
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264.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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1063 kcal
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Fat: 16.38g | Prot: 61.97g | Carb: 179.47g.
Breakfast: Bananas, Frosted Mini-Wheats - Chocolate, Milk (Nonfat). Lunch: 12" Club. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge. more...
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losing 5.6 lb a week
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