Weigh In record (no journal entry) for 05 September 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2011:
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2044 kcal
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Fat: 95.71g | Prot: 71.74g | Carb: 190.48g.
Breakfast: Whole Wheat Low Carb High Fiber Tortillas, 98% Fat Free Hot Dogs, Eggs, Deli Deluxe American 2% Milk Cheese Slices. Lunch: Broccoli & Cheese, Hot Dog, 100% White Corn Restaurant Style Tortilla Chips, Refried Beans with Meat, Macaroni Salad, Original Leg, Mexican Rice. Snacks/Other: Vanilla Ice Cream, Yellow Cake (with Vanilla Frosting). more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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