wendylinkous's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
148.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:
2044 kcal Fat: 95.71g | Prot: 71.74g | Carb: 190.48g.   Breakfast: Whole Wheat Low Carb High Fiber Tortillas, 98% Fat Free Hot Dogs, Eggs, Deli Deluxe American 2% Milk Cheese Slices. Lunch: Broccoli & Cheese, Hot Dog, 100% White Corn Restaurant Style Tortilla Chips, Refried Beans with Meat, Macaroni Salad, Original Leg, Mexican Rice. Snacks/Other: Vanilla Ice Cream, Yellow Cake (with Vanilla Frosting). more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 21.0 lb a week

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